Vaidhee Women's Wellness Centre · Trivandrum
Healing that feels like coming home.
Authentic Ayurvedic care for every stage of a woman's life.
ആരോഗ്യം വീണ്ടെടുക്കാൻ ആയുർവേദം
Scroll — into the grove ↓
Prasava Chikitsa — Postnatal care
പ്രസവ ചികിത്സ
You have spent months caring for another life. It is completely okay to put yourself first now.
7 to 40-day packages · from ₹23,500A space that is entirely hers
About VaidheeA woman's body carries stories of growth and change, of strength and surrender, of seasons that shift in ways only she truly understands.
At Vaidhee Women's Wellness Centre, we honour every one of those stories. We were created with a simple but profound belief: that women deserve a space that is entirely, unconditionally theirs. A place where healing isn't rushed, where questions are welcomed, and where every phase of a woman's life, from the first flutter of hormonal change to the quiet wisdom of her later years, is met with the care and expertise it deserves.
Our team of expert female physicians and certified female therapists understand, from lived experience, what it means to inhabit a woman's body. They listen deeply, treat gently, and go beyond symptoms to find the roots of what your body is asking for.
Whether you are navigating a hormonal imbalance, seeking relief from pain that has been dismissed too many times, or simply ready to prioritise your own well-being, Vaidhee is where you begin.
An all-female team
Physicians, specialists and certified therapists. Exclusively for women, in a 100% female environment.
Hours
Centre: 7:00 AM – 5:00 PM
OP consultations: 9:00 AM – 2:00 PM
Mission
To empower women with high-quality healthcare and wellness services that promote healthier, happier lives.
Our healing modalities
Classical · private · clinicalEvery therapy at Vaidhee is rooted in classical Ayurvedic tradition and administered with the highest standards of privacy, hygiene and clinical care.
Panchakarma
Deep cellular detoxification through purification paths. Administered with strict privacy by skilled female therapists to eliminate deep-seated toxins and reverse disease progression.
Daily OP Procedures
Convenient everyday clinical procedures tailored for busy women:
- Shirodhara: medicated oil stream on the forehead for deep mental calm
- Kizhi: herbal bolus therapies for pain and inflammation
- Herbal steam, oil pooling (Dhara), herbal bandages
- Localised traditional applications
Leech Therapy
Jalaukavacharana. A specialised bio-surgical blood purification procedure for varicose veins, non-healing wounds, and inflammatory skin conditions, performed under strict medical supervision.
Yoga & Pranayama Therapy
Gentle, customised yoga postures and specialised breathing techniques designed to calm the nervous system and complement your medical treatment plan.
Personalised Diet Plans
Precision dietary guidelines (Ahara) formulated on your unique body constitution (Prakriti) and clinical health requirements, to accelerate healing from the inside out.
Sugha Chikitsa
Seasonal wellness programmes. Preventive, proactive healthcare and rejuvenation to strengthen natural immunity, delay ageing, and sustain long-term vitality, even when you are not unwell.
The art of Ayurvedic wellness for women
9 signature treatmentsRooted in ancient tradition and administered with genuine care, each treatment restores balance, strength and vitality, reminding every woman that true wellness is not a destination but a lifelong relationship with herself.
The ritual of nourishing touch
What it is: Classical full-body massage with warm, herb-infused oils tailored to a woman's constitution.
- Hydrates and nourishes the skin
- Improves circulation and lymphatic flow
- Relieves muscular tension and fatigue
- Calms the mind and reduces stress
- Slows visible signs of ageing
From herbs to healing
What it is: A trio of herbal bolus massages: warm herbal powders (Podi), lemon and coconut with herbs (Naranga), and medicinal rice cooked in milk (Njavara), massaged over the body for a deep therapeutic and rejuvenating effect.
- Eases joint and muscle stiffness
- Reduces inflammation and arthritic discomfort
- Tones muscles and firms the body
- Rebuilds strength and stamina, ideal post-illness or postpartum
- Nourishes and revitalises the skin
Deep relaxation for mind & nerves
What it is: Head-focused oil therapies: a continuous stream of warm oil poured on the forehead (Shirodhara), and warm oil retained over the scalp in a cap (Shirovasthi), for deep calm and nourishment.
- Relieves stress, anxiety and mental fatigue
- Improves sleep quality
- Eases migraines and chronic headaches
- Nourishes scalp and hair roots
- Balances hormones and mood
The pathway through the nose
What it is: Medicated oils or herbal preparations administered through the nostrils to cleanse and nourish the head and sensory pathways.
- Clears sinus congestion
- Enhances mental clarity and focus
- Nourishes hair and complexion
- Improves voice and speech clarity
- Balances hormonal function
Thailam and Kashayam · streaming therapy for whole-body rejuvenation
What it is: Whole-body pouring therapy using either warm medicated oil (Thailam) or herbal decoction (Kashayam) in a continuous stream, enveloping the body in soothing warmth.
- Deeply relaxes body and mind
- Aids natural detoxification
- Improves circulation
- Softens and rejuvenates the skin
Kadee · Janu · Greeva · oil retention for joint & spine care
What it is: Warm medicated oil retained locally over the lower back (Kadee), knees (Janu) or neck (Greeva) using a dough dam, targeting specific areas of pain.
- Relieves lower back, knee and neck pain
- Eases joint stiffness and arthritis
- Improves local circulation
- Strengthens surrounding muscles and tissues
- Restores mobility and comfort
Gentle care for women's wellness
What it is: A warm herbal-infused bath focused on the pelvic region, offering gentle relief for women's intimate health.
- Eases menstrual cramps and discomfort
- Soothes postpartum healing
- Relieves urinary discomfort
- Reduces pelvic inflammation
- Promotes hygiene and comfort
Deep cleansing, deep nourishment
What it is: Classical Ayurvedic enemas using herbal decoction (Kashaya) or medicated oil (Sneha), administered to cleanse and balance the body from within.
- Detoxifies and balances the colon
- Relieves chronic joint and back pain
- Supports menstrual and reproductive health
- Strengthens bones and joints
- Balances Vata dosha for overall wellness
The ancient art of leech therapy
What it is: Ancient leech therapy that draws out impure blood from localised areas to restore tissue balance.
- Purifies the blood
- Relieves localised pain and inflammation
- Improves skin disorders
- Helps with varicose veins
- Reduces swelling in affected joints
Conditions we treat
Every stage of a woman's lifeFrom the first flutter of hormonal change to the quiet wisdom of later years: root-cause care with classical protocols and chemical-free, classical Ayurvedic medicines.
Feminine & Reproductive Health
- PCOS / PCOD and hormonal imbalances
- Menstrual irregularities and uterine disorders
- Infertility
Antenatal & Postnatal Care
- Traditional mother-and-child protocols for healthy pregnancy
- Complete postpartum recovery and nourishment
Menopause & Beyond
- Managing hot flushes, mood shifts and bone density
- Post-menopausal hormonal restoration
Metabolic & Thyroid Health
- Diabetes management and blood sugar regulation
- Weight loss: metabolic correction, healthy detoxification
- Hypo- / hyperthyroidism, endocrine balancing
Skin, Hair & Scalp
- Psoriasis, eczema and chronic skin diseases
- Alopecia, premature greying, hair thinning, severe dandruff
- Chemical-free cosmetology for skin health from within
Neurological & Rheumatological Care
- Post-stroke rehabilitation
- Arthritis, sciatica, joint pain and neuromuscular disorders
- Varicose veins and vascular care
Digestive & Hepatology
- Hyperacidity, acid peptic disease and chronic digestive issues
Mental Wellness & Sleep
- Yoga & rejuvenation therapy
- Stress, anxiety and chronic insomnia
Wound Care
- Non-healing ulcers and rapid tissue repair using classical Ayurvedic techniques
Ayurveda wellness: return to your natural self
Signature rejuvenation packagesMeticulously structured wellness journeys designed to suit your timeline, from a one-day express reset to the twenty-eight-day Kayakalpa. Every therapy we practise, from the royal Pizhichil to the deeply calming Shirodhara, is designed to restore your body's natural balance.
Signature Package · 011 Day
Express Reset
One-day package
Premium
₹4,200/- – ₹4,000/-
- Head & Face Massage
- Relaxing Body Massage
- Herbal Facial
- Rasnadi Thalam
- Medicated Steam Bath
- Kesha Dhoopanam
- Body Brightening Pack
Standard
₹2,500/- – ₹2,200/-
- Relaxing Body Massage
- Head & Face Massage
- Medicated Steam Bath
- Face Pack
- Rasnadi Thalam
Signature Package · 023 Days
Weekend Revive
Three-days package
Premium
₹13,500/- – ₹12,900/-
- Head & Face Massage
- Relaxing Body Massage
- Rasnadi Thalam
- Steam Bath
- Kesha Dhoopanam
- Dhoomapanam
- Herbal Facial — 1 day
- Body Brightening Pack — 1 day
Standard
₹9,500/- – ₹8,800/-
- Relaxing Body Massage
- Head & Face Massage
- Medicated Steam Bath
- Face Pack
- Rasnadi Thalam
- Herbal Body Pack — 1 day
Signature Package · 035 Days
Vitality Boost
Five-days package
Premium
₹23,500/- – ₹22,500/-
- Head & Face Massage
- Rasnadi Thalam
- Face Pack — 4 days
- Full Body Massage — 2 days
- Kizhi — 2 days
- Medicated Steam Bath — 2 days
- Dhoomapanam
- Kesha Dhoopanam
- Herbal Facial — 1 day
- Sashtika Body Pack — 1 day
Standard
₹15,500/- – ₹14,500/-
- Relaxing Body Massage
- Head & Face Massage
- Medicated Steam Bath
- Rasnadi Thalam
- Face Pack — 3 days
- Sashtikam Body Pack — 1 day
Signature Package · 047 Days
Cellular Cleanse
Seven-days package
Premium
₹33,500/- – ₹32,500/-
- Head & Face Massage
- Rasnadi Thalam
- Dhoomapanam
- Kesha Dhoopanam
- Face Pack — 6 days
- Full Body Massage — 2 days
- Kizhi — 2 days
- Steam Bath — 2 days
- Njavarakizhi — 2 days
- Herbal Facial / Shirodhara / Body Brightening — 1 day each
Standard
₹26,500/- – ₹24,500/-
- Head & Face Massage
- Rasnadi Thalam — 5 days
- Kizhi — 3 days
- Face Pack — 3 days
- Relaxing Body Massage — 2 days
- Medicated Steam Bath — 2 days
- Njavara Kizhi / Sashtikam Body Pack — 1 day each
Signature Package · 0514 Days
Youth Restorative
Fourteen-days package
Premium
₹58,500/- – ₹57,500/-
- Head & Face Massage
- Rasnadi Thalam
- Dhoomapanam
- Kesha Dhoopanam
- Face Pack — 13 days
- Full Body Massage — 5 days
- Medicated Steam Bath — 5 days
- Kizhi — 3 days
- Narangakizhi — 3 days
- Njavarakizhi — 2 days
- Herbal Facial — 1 day
- Shirodhara — 1 day
- Body Brightening Pack — 1 day
The 21 / 28-Day Kayakalpa
Our deepest programme. Every human constitution is unique: following an expert consultation, our Ayurvedic physicians adapt oil selections, herbal formulations and therapeutic rhythms to your Prakriti and lifestyle. Maintains youthfulness, delays ageing, relaxes body and mind, tones muscles and organs.
Prasava Chikitsa
Postnatal care · 7 to 40 daysThe ancient art of bringing a mother back to her fullest self.
Rooted in Kerala's traditional wisdom
Delivery is not the end of the journey. For many women, it is when the real struggle quietly begins. The body goes through tremendous change, and without the right care, those changes can linger for years. Prasava Chikitsa is the traditional science of caring for a woman through and after pregnancy, drawing from the same wisdom our grandmothers trusted and our ancestors have followed for generations.
At Vaidhee, we do not believe in one-size-fits-all. Every woman is different, and her body type, delivery experience, medical history and personal needs all shape the care she receives. We sit with you, understand where you are, and build a plan that makes sense for you. You choose and customise your treatment packages, at your own pace. We also believe recovery begins long before delivery: a mother who is well-nourished, well-supported and well-informed during pregnancy heals faster and more completely after. We are with you through the whole journey, not just the end of it.
Before we suggest anything, we sit with you. Each treatment session is chosen on three things: your individual needs, your medical conditions and your body type. Whether you need deep relaxation, muscle toning, skin care or internal nourishment, we match the therapy to the person, not the other way around.
Choose your package
Select a duration that fits your needs and availability. Each package can be customised.
Why women choose Vaidhee
Six reasons · six lamps100% Female Team
Physicians, specialists and certified therapists: every one of them a woman.
Root-Cause Healing
We go beyond symptoms to find the roots of what your body is asking for.
Classical Protocols
Every therapy rooted in classical Ayurvedic tradition, administered with clinical care.
Private & Dignified
Exclusively for women, in a calm, traditional and completely private environment.
No judgement. No rushing.
Healing isn't rushed and questions are welcomed. You are heard first, treated second.
Chemical-free Medicines
Classical Ayurvedic medicines, free of chemicals, prepared the way the texts describe.
Yoga batches have started
Guided sessions for strength, breath, and balance — reserve your place in the current batch.
The hands behind the healing
Our team · four womenAn all-female team of physicians, specialists and certified therapists, who understand from lived experience what it means to inhabit a woman's body.
Dr. Lekshmi A S
BAMS, MD (Panchakarma) · Chief Physician
Every treatment plan begins and ends with her assessment.
Asiya Ahmed
Panchakarma Therapist
The hands behind the kizhi, the oils, and the shirodhara.
Layyina Shamnad
Yoga Therapist
Breath, strength, and stillness — batch by batch.
Farsana Nezeema Shihab
Operations Manager
The reason your visit flows the way the oil does.
"Excellent care and friendly staff. Highly recommended."
"Professional treatment with a caring approach."
"The best place for women's wellness and healthcare."
Book your appointment
Don't wait to feel wellFind the centre
Vaidhee Women's Wellness CentreDoor No. 69/2069, PAP Gardens
Manacaud, Thiruvananthapuram
Kerala 695009, India
vaidheewellness@gmail.com
Centre hours 7:00 AM – 5:00 PM
OP consultations 9:00 AM – 2:00 PM
Follow the journey — @vaidheewellness